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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be dealing with substance abuse. But understanding the problem is the crucial step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier way of being.
Seeking help can feel overwhelming, but even initial efforts can make a huge impact. There are support groups that provide private assistance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Facing challenges?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, asking for help is a sign of strength.
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